Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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内容由Steve Sisson and Telos Running提供。所有播客内容（包括剧集、图形和播客描述）均由 Steve Sisson and Telos Running 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
How To Self-Coach
Manage episode 243691456 series 2552342
内容由Steve Sisson and Telos Running提供。所有播客内容（包括剧集、图形和播客描述）均由 Steve Sisson and Telos Running 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this final episode in the self-coaching series, Steve provides a basic outline & discussion for what you need to get started self-coaching. Topics include:
- Radical Personal Responsibility.
- Come Prepared.
- Get Your Data In One Place.
- Reflect on it.
- Share the Key Points With Your Coach Every Week.
- Set Goals with Your Coaches Input.
- Create Your Own Race Plan.
- Write a Race Report.
- Determine What Worked & What Didn’t.
49集单集
分享
Manage episode 243691456 series 2552342
内容由Steve Sisson and Telos Running提供。所有播客内容（包括剧集、图形和播客描述）均由 Steve Sisson and Telos Running 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this final episode in the self-coaching series, Steve provides a basic outline & discussion for what you need to get started self-coaching. Topics include:
- Radical Personal Responsibility.
- Come Prepared.
- Get Your Data In One Place.
- Reflect on it.
- Share the Key Points With Your Coach Every Week.
- Set Goals with Your Coaches Input.
- Create Your Own Race Plan.
- Write a Race Report.
- Determine What Worked & What Didn’t.
49集单集
ทุกตอน
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欢迎使用Player FM
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类似 Running On Purpose 的节目
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
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continue reading
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…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
