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内容由Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 8 Ultra Marathon

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Manage episode 385990016 series 3514911
内容由Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this weeks episode we discuss ultra marathons. We talk about the joy of ultras, how to get started with them, some of the basics such as food, kit, training and crew and how brilliant they can be. We also cover a few of the challenges too that you might face if you want to give an ultra a go! We also go through our week of running and cover some recent race results and some shout outs and future topic suggestions from listeners. If you have any results you want us to cover or topics for future episodes, get in touch! We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

runningpartners@outlook.com

Alis Strava

Ali’s Instagram

Ali’s Facebook

Paul’s Strava

Paul’s Instagram

Paul’s Facebook

Our website

  continue reading

48集单集

Artwork
icon分享
 
Manage episode 385990016 series 3514911
内容由Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this weeks episode we discuss ultra marathons. We talk about the joy of ultras, how to get started with them, some of the basics such as food, kit, training and crew and how brilliant they can be. We also cover a few of the challenges too that you might face if you want to give an ultra a go! We also go through our week of running and cover some recent race results and some shout outs and future topic suggestions from listeners. If you have any results you want us to cover or topics for future episodes, get in touch! We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

runningpartners@outlook.com

Alis Strava

Ali’s Instagram

Ali’s Facebook

Paul’s Strava

Paul’s Instagram

Paul’s Facebook

Our website

  continue reading

48集单集

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