I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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内容由Running Stories Radio and More Fuzzy Logic提供。所有播客内容（包括剧集、图形和播客描述）均由 Running Stories Radio and More Fuzzy Logic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Age Don't Mean A Thing
Manage episode 161798792 series 110119
内容由Running Stories Radio and More Fuzzy Logic提供。所有播客内容（包括剧集、图形和播客描述）均由 Running Stories Radio and More Fuzzy Logic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"I'm too old for this..." "Wait 'till you're older..." ? Life - and sport in particular - is full of age cliches. When it comes to running it is perhaps easy to make a lot of assumptions about what we can and can't do at different ages. ? In this episode we speak to 84 year old record breaker Brian Ashwell about his running story and his unusual inspiration. ? We also visit different events that encourage young runners and speak to a family at We Run, and Park Run Ambassador Julie Thompson at the Junior Park Run event in Leicester. ? Anna-Marie provides some Mind over Matter food for thought and we ask Max Hartman about fitness considerations for young runners. "Barricade" & "Rainbow Street" by Scott Holmes CC BY-NC-SA 3.0 Modified to use as theme song. freemusicarchive.org/music/Scott_Holmes/ Additional Music "Stash" &"Elemental" & "Witch Laws" by Dlay. CC BY-SANC-ND 4.0 Modified to use. freemusicarchive.org/music/Dlay
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7集单集
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Manage episode 161798792 series 110119
内容由Running Stories Radio and More Fuzzy Logic提供。所有播客内容（包括剧集、图形和播客描述）均由 Running Stories Radio and More Fuzzy Logic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"I'm too old for this..." "Wait 'till you're older..." ? Life - and sport in particular - is full of age cliches. When it comes to running it is perhaps easy to make a lot of assumptions about what we can and can't do at different ages. ? In this episode we speak to 84 year old record breaker Brian Ashwell about his running story and his unusual inspiration. ? We also visit different events that encourage young runners and speak to a family at We Run, and Park Run Ambassador Julie Thompson at the Junior Park Run event in Leicester. ? Anna-Marie provides some Mind over Matter food for thought and we ask Max Hartman about fitness considerations for young runners. "Barricade" & "Rainbow Street" by Scott Holmes CC BY-NC-SA 3.0 Modified to use as theme song. freemusicarchive.org/music/Scott_Holmes/ Additional Music "Stash" &"Elemental" & "Witch Laws" by Dlay. CC BY-SANC-ND 4.0 Modified to use. freemusicarchive.org/music/Dlay
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7集单集
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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