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Laser-focused with Shelby Houlihan

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Manage episode 271633975 series 2787211
内容由TEMPO Journal提供。所有播客内容(包括剧集、图形和播客描述)均由 TEMPO Journal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A huge show for the start of season two, as Riley is joined by Bowerman Track Club star Shelby Houlihan. Shelby is a dominant force in the 1500m and the 5000m in the US, holding the American record in both events.

With the postponement of the Olympics until the summer of 2021, Shelby spent this season competing in intra-squad races against her teammates – and lowered her American record in the 5000m by 10 seconds in the process.

Shelby talks about how she stays motivated in turbulent times and says she thinks she can go even faster in the 5000m. We also hear about how Shelby spends her offseason – including what her go-to snack food is when it’s couch time.

Links

Watch Running Things on YouTube
Shelby Houlihan on Instagram
Bowerman Track Club on Instagram
Shelby sets a new American record in the 5k
Share this episode
Riley Wolff on Instagram
Tempo Journal on Instagram
tempojournal.com

  continue reading

35集单集

Artwork
icon分享
 
Manage episode 271633975 series 2787211
内容由TEMPO Journal提供。所有播客内容(包括剧集、图形和播客描述)均由 TEMPO Journal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A huge show for the start of season two, as Riley is joined by Bowerman Track Club star Shelby Houlihan. Shelby is a dominant force in the 1500m and the 5000m in the US, holding the American record in both events.

With the postponement of the Olympics until the summer of 2021, Shelby spent this season competing in intra-squad races against her teammates – and lowered her American record in the 5000m by 10 seconds in the process.

Shelby talks about how she stays motivated in turbulent times and says she thinks she can go even faster in the 5000m. We also hear about how Shelby spends her offseason – including what her go-to snack food is when it’s couch time.

Links

Watch Running Things on YouTube
Shelby Houlihan on Instagram
Bowerman Track Club on Instagram
Shelby sets a new American record in the 5k
Share this episode
Riley Wolff on Instagram
Tempo Journal on Instagram
tempojournal.com

  continue reading

35集单集

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