Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Sapphic Swingers提供。所有播客内容（包括剧集、图形和播客描述）均由 Sapphic Swingers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep. 49 - Confidently Swinging
Manage episode 266480512 series 107369
内容由Sapphic Swingers提供。所有播客内容（包括剧集、图形和播客描述）均由 Sapphic Swingers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We chat with Swinger Jimmy & Betty and hear about their journey not only into the Lifestyle but also into social confidence. Can you relate? Here's some podcasts mentioned: Social Confidence for Life, Social Confidence Mastery. Books: The Complex PTSD Handbook, How to be an Imperfectionist, Elite Mind, UnFuck Yourself. Hit us up if you'd like more information (we haven't listened/read any yet so not an endorsement from us personally). sapphicSwingers.blogspot.com
Check out the diverse community at https://www.altplayground.net/
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Check out the diverse community at https://www.altplayground.net/
94集单集
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Manage episode 266480512 series 107369
内容由Sapphic Swingers提供。所有播客内容（包括剧集、图形和播客描述）均由 Sapphic Swingers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We chat with Swinger Jimmy & Betty and hear about their journey not only into the Lifestyle but also into social confidence. Can you relate? Here's some podcasts mentioned: Social Confidence for Life, Social Confidence Mastery. Books: The Complex PTSD Handbook, How to be an Imperfectionist, Elite Mind, UnFuck Yourself. Hit us up if you'd like more information (we haven't listened/read any yet so not an endorsement from us personally). sapphicSwingers.blogspot.com
Check out the diverse community at https://www.altplayground.net/
…
continue reading
Check out the diverse community at https://www.altplayground.net/
94集单集
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类似 Sapphic Swingers Podcast 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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continue reading
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