Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Ep. 69 - Swinging and Self-Care: Why We Ghosted the Mic in 2024
Manage episode 459188654 series 107369
内容由Sapphic Swingers提供。所有播客内容（包括剧集、图形和播客描述）均由 Sapphic Swingers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
After a year-long podcast hiatus, Tiff and Rachel are back! In this episode, we dive into where the heck we have been the last year. Tiff opens up about mental health struggles and how ketamine treatments have been a game-changer. Rachel offers perspective as a supportive partner and how they’ve navigated this challenging year together. We are so happy to be back and sharing our LS journey with you all, Bring on 2025!!
sapphicswingers.blogspot.com libertineevents.com/miami Suicide and Crisis Helpline in the U.S.: Dial 988
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Manage episode 459188654 series 107369
内容由Sapphic Swingers提供。所有播客内容（包括剧集、图形和播客描述）均由 Sapphic Swingers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
After a year-long podcast hiatus, Tiff and Rachel are back! In this episode, we dive into where the heck we have been the last year. Tiff opens up about mental health struggles and how ketamine treatments have been a game-changer. Rachel offers perspective as a supportive partner and how they’ve navigated this challenging year together. We are so happy to be back and sharing our LS journey with you all, Bring on 2025!!
sapphicswingers.blogspot.com libertineevents.com/miami Suicide and Crisis Helpline in the U.S.: Dial 988
94集单集
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类似 Sapphic Swingers Podcast 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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