Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson提供。所有播客内容（包括剧集、图形和播客描述）均由 Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#87 - Taking the Weight Stigma Out of PCOS with Chelsea Levy
Manage episode 407886034 series 2977252
内容由Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson提供。所有播客内容（包括剧集、图形和播客描述）均由 Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week, we’re talking to Chelsea Levy all about PCOS!
Chelsea is a Certified Intuitive eating counselor, Registered dietitian nutritionist, and diabetes educator candidate. She is the founder of Chelsea Levy Nutrition – a private practice in NYC serving individuals worldwide.
She earned her Master of Science degree from Hunter College and completed her dietetic internship at the City of New York School of Public Health in New York City.
Chelsea is a self-identified fat health care provider committed to utilizing a weight inclusive medical model for the treatment of eating disorders and chronic illness related to the endocrine system including diabetes and polycystic ovarian syndrome. At the intersection of eating disorder recovery, body image healing, and the endocrine system, Chelsea centers gender affirming care. Chelsea hosts a collaborative space for the exploration of food and body healing through creativity and compassion. She believes it is vital to provide care relevant to an individual’s culture, ethnicity, and overall identities.
Chelsea is a member of the International Federation of Eating Disorder Dietitians, The Academy of Nutrition & Dietetics, and The Academy for Eating Disorders.
We had an awesome conversation with Chelsea about...
- what PCOS is and who can get it
- the relationship between PCOS and body weight, and why you can't cure PCOS with a diet
- why restrictive diets can actually make PCOS symptoms worse
- how we can manage PCOS without focusing on weight (including some surprising things that can impact blood sugar!)
- why it's important to destigmatize the use of medications to manage symptoms
- and so much more!
You can connect with Chelsea and learn how to work with her on Instagram @chelsealevynutrition, on Facebook, or at her website. And be sure to check out her seasonal recovery group for folks in larger bodies, as well as her meal support for folks in larger bodies!
Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space!
Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic!
You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod!
Here's where to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi
96集单集
分享
Manage episode 407886034 series 2977252
内容由Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson提供。所有播客内容（包括剧集、图形和播客描述）均由 Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week, we’re talking to Chelsea Levy all about PCOS!
Chelsea is a Certified Intuitive eating counselor, Registered dietitian nutritionist, and diabetes educator candidate. She is the founder of Chelsea Levy Nutrition – a private practice in NYC serving individuals worldwide.
She earned her Master of Science degree from Hunter College and completed her dietetic internship at the City of New York School of Public Health in New York City.
Chelsea is a self-identified fat health care provider committed to utilizing a weight inclusive medical model for the treatment of eating disorders and chronic illness related to the endocrine system including diabetes and polycystic ovarian syndrome. At the intersection of eating disorder recovery, body image healing, and the endocrine system, Chelsea centers gender affirming care. Chelsea hosts a collaborative space for the exploration of food and body healing through creativity and compassion. She believes it is vital to provide care relevant to an individual’s culture, ethnicity, and overall identities.
Chelsea is a member of the International Federation of Eating Disorder Dietitians, The Academy of Nutrition & Dietetics, and The Academy for Eating Disorders.
We had an awesome conversation with Chelsea about...
- what PCOS is and who can get it
- the relationship between PCOS and body weight, and why you can't cure PCOS with a diet
- why restrictive diets can actually make PCOS symptoms worse
- how we can manage PCOS without focusing on weight (including some surprising things that can impact blood sugar!)
- why it's important to destigmatize the use of medications to manage symptoms
- and so much more!
You can connect with Chelsea and learn how to work with her on Instagram @chelsealevynutrition, on Facebook, or at her website. And be sure to check out her seasonal recovery group for folks in larger bodies, as well as her meal support for folks in larger bodies!
Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space!
Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic!
You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod!
Here's where to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi
96集单集
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类似 Satisfaction Factor 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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