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内容由Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Holistic Insights on Gut Health with Juanique Grover

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Manage episode 436417459 series 2972968
内容由Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“If you want to change your health radically, you have to radicalize what you’re doing on a day-to-day basis.” - Juanique Grover
70 to 80% of your immune health is your microbiome, and our modern lifestyle does not support gut health very well.
In infancy, most American babies' first foods typically consist of some types of cereal or wheat products that inadvertently expose them to herbicides, pesticides, and more. It’s also quite common for babies and young children to be given antibiotics or to be exposed to antibiotics in the womb. When we look at the combination of eating food that destroys the microbiome and being overexposed to antibiotics that destroy the microbiome from a very young age, most of us start with a rocky foundation for our immune health.
Today, I’m excited to talk to Juanique Grover about gut health, the connection to thyroid health, and what a holistic approach to gut health looks like. As the owner and founder of the esteemed Provo Health Clinic, Juanique has dedicated her life to revolutionizing the way people perceive and achieve holistic wellness. Fueled by her personal experiences with Graves’ disease and long COVID, and SIRS, Juanique pioneered the groundbreaking Gutsy Academy, a beacon of knowledge empowering individuals to become self-healing advocates through meticulously curated programs and insights. She has equipped countless people with the tools and mindsets to reclaim their health and vitality. Her mission is simple yet profound: to guide individuals toward becoming the healthiest, most vibrant versions of themselves.
In this conversation, Juanique and I discuss the crucial link between gut health and thyroid conditions, how she overcame Graves' disease, the importance of a healthy gut microbiome for recovering from autoimmune conditions, the role of fiber in immune health, the impact of stress on digestion, a holistic approach to healing, and more. Enjoy the episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/holistic-insights-on-gut-health-with-juanique-grover-160/.

To register for the Healthy Gut Healthy Thyroid Bootcamp visit www.savemythyroid.com/healthygut

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

  continue reading

341集单集

Artwork
icon分享
 
Manage episode 436417459 series 2972968
内容由Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“If you want to change your health radically, you have to radicalize what you’re doing on a day-to-day basis.” - Juanique Grover
70 to 80% of your immune health is your microbiome, and our modern lifestyle does not support gut health very well.
In infancy, most American babies' first foods typically consist of some types of cereal or wheat products that inadvertently expose them to herbicides, pesticides, and more. It’s also quite common for babies and young children to be given antibiotics or to be exposed to antibiotics in the womb. When we look at the combination of eating food that destroys the microbiome and being overexposed to antibiotics that destroy the microbiome from a very young age, most of us start with a rocky foundation for our immune health.
Today, I’m excited to talk to Juanique Grover about gut health, the connection to thyroid health, and what a holistic approach to gut health looks like. As the owner and founder of the esteemed Provo Health Clinic, Juanique has dedicated her life to revolutionizing the way people perceive and achieve holistic wellness. Fueled by her personal experiences with Graves’ disease and long COVID, and SIRS, Juanique pioneered the groundbreaking Gutsy Academy, a beacon of knowledge empowering individuals to become self-healing advocates through meticulously curated programs and insights. She has equipped countless people with the tools and mindsets to reclaim their health and vitality. Her mission is simple yet profound: to guide individuals toward becoming the healthiest, most vibrant versions of themselves.
In this conversation, Juanique and I discuss the crucial link between gut health and thyroid conditions, how she overcame Graves' disease, the importance of a healthy gut microbiome for recovering from autoimmune conditions, the role of fiber in immune health, the impact of stress on digestion, a holistic approach to healing, and more. Enjoy the episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/holistic-insights-on-gut-health-with-juanique-grover-160/.

To register for the Healthy Gut Healthy Thyroid Bootcamp visit www.savemythyroid.com/healthygut

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

  continue reading

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