Embrace Your Worth: Cultivating Self-Validation Over External Validation.
Manage episode 405839057 series 3444913
Join us in this week's episode as we dive into the roots of our craving for external validation, tracing it back to our early childhood experiences. There comes a point in time when the external validation we once received dwindles, leaving us unsure of how to fill that void for ourselves. In this enlightening episode, I guide you through bridging that gap and discovering authentic ways to practice self-validation. Learn how to make self-validation a primary source of affirmation, transforming external validation into a delightful bonus rather than a desperate necessity in your life.
If you've been following my journey you know I started my self-help journey 5 years ago by going to therapy while I was very unhappy with everything in my life.
Since I wholeheartedly believe in the benefits of therapy I have partnered up with them to give my listeners 10% off their first month by using-http://www.betterhelp.com/selfmasterywithmaria
Remember Self-Mastery starts with the decision to take ownership of your life and I believe therapy is the BIGGEST step you can take towards achieving that.
Connect with me on Instagram- https://www.instagram.com/_maria.fuentes_/
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