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Embrace Your Worth: Cultivating Self-Validation Over External Validation.

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Manage episode 405839057 series 3444913
内容由Maria Fuentes提供。所有播客内容(包括剧集、图形和播客描述)均由 Maria Fuentes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join us in this week's episode as we dive into the roots of our craving for external validation, tracing it back to our early childhood experiences. There comes a point in time when the external validation we once received dwindles, leaving us unsure of how to fill that void for ourselves. In this enlightening episode, I guide you through bridging that gap and discovering authentic ways to practice self-validation. Learn how to make self-validation a primary source of affirmation, transforming external validation into a delightful bonus rather than a desperate necessity in your life.
If you've been following my journey you know I started my self-help journey 5 years ago by going to therapy while I was very unhappy with everything in my life.

Since I wholeheartedly believe in the benefits of therapy I have partnered up with them to give my listeners 10% off their first month by using-http://www.betterhelp.com/selfmasterywithmaria

Remember Self-Mastery starts with the decision to take ownership of your life and I believe therapy is the BIGGEST step you can take towards achieving that.


Connect with me on Instagram-
https://www.instagram.com/_maria.fuentes_/

  continue reading

65集单集

Artwork
icon分享
 
Manage episode 405839057 series 3444913
内容由Maria Fuentes提供。所有播客内容(包括剧集、图形和播客描述)均由 Maria Fuentes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join us in this week's episode as we dive into the roots of our craving for external validation, tracing it back to our early childhood experiences. There comes a point in time when the external validation we once received dwindles, leaving us unsure of how to fill that void for ourselves. In this enlightening episode, I guide you through bridging that gap and discovering authentic ways to practice self-validation. Learn how to make self-validation a primary source of affirmation, transforming external validation into a delightful bonus rather than a desperate necessity in your life.
If you've been following my journey you know I started my self-help journey 5 years ago by going to therapy while I was very unhappy with everything in my life.

Since I wholeheartedly believe in the benefits of therapy I have partnered up with them to give my listeners 10% off their first month by using-http://www.betterhelp.com/selfmasterywithmaria

Remember Self-Mastery starts with the decision to take ownership of your life and I believe therapy is the BIGGEST step you can take towards achieving that.


Connect with me on Instagram-
https://www.instagram.com/_maria.fuentes_/

  continue reading

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