003 - The Hidden Cost of Delayed Gratification: Is Your Success at the Expense of Burnout?
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In today's episode, we're diving into the hidden dangers of delayed gratification and its potential to lead to burnout. Go ahead and press play so you can unravel the complexities of balancing ambition and self-care, and learn how to harness the power of delayed gratification without sacrificing your well-being.
Hint: Finding things you're passionate about can help you balance life and avoid burnout. Learn more on Episode 1 of Season 1 - Let's Talk About Passion.
Hint: Finding things you're passionate about can help you balance life and avoid burnout. Learn more on Episode 1 of Season 1 - Let's Talk About Passion.
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