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Tension Patterns, Symptoms And Digesting Life
Manage episode 419455470 series 1860639
内容由Sensing Ground: Living with all Eight Senses提供。所有播客内容（包括剧集、图形和播客描述）均由 Sensing Ground: Living with all Eight Senses 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Tension Patterns, Symptoms And Digesting Life
Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations
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Manage episode 419455470 series 1860639
内容由Sensing Ground: Living with all Eight Senses提供。所有播客内容（包括剧集、图形和播客描述）均由 Sensing Ground: Living with all Eight Senses 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Joey Remenyi from Seeking Balance International talks about how we are swimming in unseen data, that our bodies need to physically digest, daily. How do we digest our lived experience and make sense of the world? How do we firm up our identity and know who we are or who we are not? Why does it matter? Undigested life experience can accumulate in our bodies leading to tension patterns that feel not-quite-right and feed symptom loops. Learning to empty ourselves of other people's stories, ideas, judgments, and narratives can be a really important part of returning to wholeness, locating our centre and recovering from chronic illness. Learn more about Joey here: https://www.seekingbalance.com.au/our-story/
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类似 Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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