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内容由Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring提供。所有播客内容(包括剧集、图形和播客描述)均由 Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Maternal Separation Anxiety

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Manage episode 462057434 series 2286451
内容由Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring提供。所有播客内容(包括剧集、图形和播客描述)均由 Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!

https://www.patreon.com/badassbreastfeedingpodcast
This week, Dianne and Abby get into maternal separation anxiety. What happens when you don’t want to be separated from your baby? What if it causes you anxiety to be apart? Dianne and Abby have some tips to help you through it. Listen in today!

If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

Messages with questions [5:13]

Let’s get into this episode [13:13]

Anxiety is meant to protect us [15:29]

Tips to deal with this [18:30]

Website – Psyched Mommy [20:12]

Identifying it [24:15]

Preparation [25:00]

Thinking of things positively [26:23]

Visualize the negative things having a positive outcome [27:13]

Start small [27:50]

Write it down [29:10]

Practicing acceptance [29:32]

If it’s interfering with your life, seek help [31:04]

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/separation-anxiety/

https://badassbreastfeedingpodcast.com/episode/breastfeeding-with-anxiety/

https://www.psychedmommy.com

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:

AbbyTheuring ,https://www.thebadassbreastfeeder.com

Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

  continue reading

436集单集

Artwork
icon分享
 
Manage episode 462057434 series 2286451
内容由Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring提供。所有播客内容(包括剧集、图形和播客描述)均由 Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!

https://www.patreon.com/badassbreastfeedingpodcast
This week, Dianne and Abby get into maternal separation anxiety. What happens when you don’t want to be separated from your baby? What if it causes you anxiety to be apart? Dianne and Abby have some tips to help you through it. Listen in today!

If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

Messages with questions [5:13]

Let’s get into this episode [13:13]

Anxiety is meant to protect us [15:29]

Tips to deal with this [18:30]

Website – Psyched Mommy [20:12]

Identifying it [24:15]

Preparation [25:00]

Thinking of things positively [26:23]

Visualize the negative things having a positive outcome [27:13]

Start small [27:50]

Write it down [29:10]

Practicing acceptance [29:32]

If it’s interfering with your life, seek help [31:04]

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/separation-anxiety/

https://badassbreastfeedingpodcast.com/episode/breastfeeding-with-anxiety/

https://www.psychedmommy.com

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:

AbbyTheuring ,https://www.thebadassbreastfeeder.com

Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

  continue reading

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