#231 Understanding Trauma: Why Can’t I think my way out of this?

Blink of an Eye

#231 Understanding Trauma: Why Can’t I think my way out of this?

In this episode, trauma specialist Mary Sue McCarthy delves into the emotional and psychological impact of spinal cord injury on families, debunking myths about trauma. She explains how the amygdala triggers responses like fight, flight, freeze, or fawn and emphasizes the need for somatic therapy and bottom-up recovery. Mary Sue also discusses the connection between grief and love, the role of nature and sensory experiences in trauma healing, and the integration of top-down and bottom-up approaches in treatment. The conversation highlights the importance of community support and being present for those affected by trauma.

Blink of an Eye Podcast is sponsored by the Blink of an Eye Non-Profit:

A non-profit created as an essential national resource for Spinal Cord Injured families and medical teams in the first days and weeks of SCI crisis when life turns upside down and few medical teams have SCI expertise. Blink of an Eye non profit provides a rapid response HEAL Team for ICU bedside support to create an Extraordinary Experience despite the devastation for SCI families and medical teams. Blink of an Eye non profit also provides a Multidisciplinary Family Navigation & Support Team for SCI families lead by SCI families and SCI medical experts who provide 24/7 support in the first 30 days of crisis and for transitions in the Miracle Year. Stay tuned for their launch of a National Digital Resource Library of essential SCI information and trauma informed responses for the first hours and days after injury--what you need to know/say/do specialized for SCI families, friends and medical staff. To find out more, visit www.blinkofaneye.org.

To find out more about Louise and this podcast visit: www.blinkofaneyepodcast.com, www.BeingRelational.com

www.BaltimoreMediation.com

Blink of an Eye is sponsored by New Mobility:

For more than three decades, New Mobility has published groundbreaking content for active wheelchair users. We share practical advice from wheelchair users across the country, review life-changing technology and demand equity in healthcare, travel and all facets of life. Please visit https://newmobility.com/ to learn more

Blink of an Eye is sponsored by Baltimore Mediation:

To find out more about learning relational advocacy and mediation skills for leaders and anyone navigating or facilitating difficult conversations, conflict, or trauma, visit the website www.BaltimoreMediation.com for nationally certified 40 hour courses, including the Enneagram for mediators to know themselves.