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内容由Human Potential LLC and John Lacroix提供。所有播客内容(包括剧集、图形和播客描述)均由 Human Potential LLC and John Lacroix 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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HPRS Podcast - Episode 55: On Fueling

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Manage episode 461283117 series 3527906
内容由Human Potential LLC and John Lacroix提供。所有播客内容(包括剧集、图形和播客描述)均由 Human Potential LLC and John Lacroix 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Take a run with The Human Potential Running Series podcast. For Episode 55, HPRS Race Director John Lacroix and co-host Thomas Stott discuss fueling. A wide ranging conversation that talks about daily diets and fueling during the run. The conversation discusses electrolyte drinks, typical aid station foods, preparing your own foods in advance of a race, training with different foods in finding out what works, and so much more. A conversation that is as much fun as it is important.

  continue reading

57集单集

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Manage episode 461283117 series 3527906
内容由Human Potential LLC and John Lacroix提供。所有播客内容(包括剧集、图形和播客描述)均由 Human Potential LLC and John Lacroix 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Take a run with The Human Potential Running Series podcast. For Episode 55, HPRS Race Director John Lacroix and co-host Thomas Stott discuss fueling. A wide ranging conversation that talks about daily diets and fueling during the run. The conversation discusses electrolyte drinks, typical aid station foods, preparing your own foods in advance of a race, training with different foods in finding out what works, and so much more. A conversation that is as much fun as it is important.

  continue reading

57集单集

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