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Flexibility, Adapting & Pivoting
Manage episode 407191910 series 3558709
内容由Lauri Day and Sarah Jenkins提供。所有播客内容（包括剧集、图形和播客描述）均由 Lauri Day and Sarah Jenkins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this short cast Lauri and Sarah have a conversation about how dug in many people get in their regular patterns and way of life. Then, life can throw those curve balls knocking you totally off base. Some people rebound and pivot much quicker and some people struggle to find the exact place from where they fell. Sometimes are minds are too rigid leaving no pathways obvious. It is good to stretch yourself towards flexibility of both mind and body. A short dose of mind pilates is what this cast is centered around.
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