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After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
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Ep 88 The Importance of Self-Care in College: Tips for First-Year Students
Manage episode 435381352 series 3560042
内容由Dan Jordan提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Jordan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Starting college is an exciting milestone, but it also brings numerous challenges. One of the most common mistakes first-year students make is neglecting self-care. The demands of academic life, social activities, and newfound independence can lead to poor health habits. Prioritizing self-care is crucial for maintaining physical and mental well-being. This episode explores why self-care is important and offers practical tips for first-year college students.
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