))
68. The Vulnerability of Joy: Why We Fear It and How Gratitude Can Unlock It
Manage episode 446115547 series 3561149
内容由Kimberly Knull提供。所有播客内容（包括剧集、图形和播客描述）均由 Kimberly Knull 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
If you feel like you’re just going through the motions when writing down what you’re grateful for and not TRULY feeling the joy in your body, this episode is for you.
Today, I’m breaking down:
- Why you can’t have joy without gratitude
- How your brain might be sabotaging your excitement and celebrations
- How gratitude fuels resilience
- Practical tips for making gratitude a regular part of your day
Connect with Kim:
Register for Dare to Lead™ Workshop, where you’ll learn the 4 skill sets of courage to level up at home, work and in your community | https://www.eventbrite.ca/e/dare-to-leadtm-training-workshop-tickets-817799860397?aff=oddtdtcreator
69集单集
分享
