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36. Mindset: Intentional Time Management for Chronically Productive Women (Part 1 of 2)
Manage episode 448610734 series 3563645
内容由Kelle Cobble & Nina Lynch, Kelle Cobble, and Nina Lynch提供。所有播客内容（包括剧集、图形和播客描述）均由 Kelle Cobble & Nina Lynch, Kelle Cobble, and Nina Lynch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you feel like you're always rushing through life, trying to get everything done but never having enough time? You wake up thinking about your to-do list, go to bed worrying about what didn't get finished, and move through your days with a constant buzz of low-grade anxiety.
Tune in this week as we guide you through a mini time audit exercise to bring awareness to how you're currently spending your time and energy, and how it’s contributing to your constant low-level anxiety buzz. We also share our favorite tool for protecting your most valuable asset: yourself.
For full transcript and show notes, please visit: https://www.ambitious-ish.com/36
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