04 | Six Tips To Help You Prepare For Your Trauma Healing Journey

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Faith

内容由Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach, Jenniel Taylor | MDiv, Clinical Trauma Specialist, and Life Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach, Jenniel Taylor | MDiv, Clinical Trauma Specialist, and Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

9M ago 20:56

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Hey Sister-friend,

I love travelling. Going on vacation is fun and exciting, you get to learn new things, have new experiences, and create new memories. To get the most out of a holiday, some planning and preparation need to take place. Preparing for a holiday trip is not unlike preparing for a trauma-healing journey. There are steps involved to help you get the most out of each experience.

In today’s episode, I share how I prepare for a holiday trip and I draw parallels to the preparation required for beginning your trauma healing journey. There are 6 tips to help you prepare from “knowing your why” to “keeping a record”.

I hope that this episode blesses you.

Blessings and Love

Jenniel

Links Mentioned:

Psychology Today

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