75 | 3 Tips to Better Attune to Your Body to Manage Stress

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

内容由Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach, Jenniel Taylor | MDiv, Clinical Trauma Specialist, and Life Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach, Jenniel Taylor | MDiv, Clinical Trauma Specialist, and Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2M ago 7:33

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Hey, Sister-friend 👋🏽

I’m taking how to attune to your body for better stress management today. As Christian women, we're often called in a million directions – family, church, work, our passions.
It's easy to get overwhelmed, right? But hear this: taking care of yourself isn't selfish; it's essential! Because when we're stressed and depleted, how can we truly live out our calling?

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

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***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

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