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内容由Katie Day and Shailey Murphy提供。所有播客内容(包括剧集、图形和播客描述)均由 Katie Day and Shailey Murphy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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107: Season Finale: The Secret to Being Happy: What IS in actually your control and What Isn’t? Positivity, Dealing with FOMO, and Marriage fights.

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Manage episode 227190246 series 1402167
内容由Katie Day and Shailey Murphy提供。所有播客内容(包括剧集、图形和播客描述)均由 Katie Day and Shailey Murphy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Making all kinds of lemonade today! Topics addressed: feeling “left out”, FOMO-fear of missing out, marriage fights, realizing your life isn’t what you “dreamed”, what about when you are mourning? Or going through something really hard? Digging deep today! (Bonus topic: Is the person you are worrying about actually just a Garbage Person?)

“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.”
-Francesca Reigler

“You don’t have a right to the cards you believe you should have been dealt with. You have an obligation to play the hell out of the ones you’re holding.”
-Cheryl Strayed

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.”
-Steve Maraboli

  continue reading

128集单集

Artwork
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Manage episode 227190246 series 1402167
内容由Katie Day and Shailey Murphy提供。所有播客内容(包括剧集、图形和播客描述)均由 Katie Day and Shailey Murphy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Making all kinds of lemonade today! Topics addressed: feeling “left out”, FOMO-fear of missing out, marriage fights, realizing your life isn’t what you “dreamed”, what about when you are mourning? Or going through something really hard? Digging deep today! (Bonus topic: Is the person you are worrying about actually just a Garbage Person?)

“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.”
-Francesca Reigler

“You don’t have a right to the cards you believe you should have been dealt with. You have an obligation to play the hell out of the ones you’re holding.”
-Cheryl Strayed

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.”
-Steve Maraboli

  continue reading

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