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Overcoming Depression & How To Accept Vulnerability

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Manage episode 209678865 series 2090239
内容由Cadence13提供。所有播客内容(包括剧集、图形和播客描述)均由 Cadence13 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Brittany goes through some of her favorite passages and practices from her father's new book and the works of Brené Brown that can be used to fight depression, anxiety and allow us to be vulnerable

Subscribe to Sharpen Up on iTunes, and leave us a rating and review to help spread the word!

Follow Brittany on Twitter and Instagram @Brittany_MSGirl.

Until next week: Don't forget your pencil!

  continue reading

17集单集

Artwork
icon分享
 
Manage episode 209678865 series 2090239
内容由Cadence13提供。所有播客内容(包括剧集、图形和播客描述)均由 Cadence13 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Brittany goes through some of her favorite passages and practices from her father's new book and the works of Brené Brown that can be used to fight depression, anxiety and allow us to be vulnerable

Subscribe to Sharpen Up on iTunes, and leave us a rating and review to help spread the word!

Follow Brittany on Twitter and Instagram @Brittany_MSGirl.

Until next week: Don't forget your pencil!

  continue reading

17集单集

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