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内容由Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer提供。所有播客内容(包括剧集、图形和播客描述)均由 Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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272. New Year Goals for 2025 - 3 Changes to Make this Year

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Manage episode 458214201 series 3324263
内容由Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer提供。所有播客内容(包括剧集、图形和播客描述)均由 Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you desire to make a change but fear that, due to past failures in keeping your "resolution," this year will be no different?

You know the change is necessary, yet lack the accountability to follow through?

Today, I present to you three changes that will help you start the year with the right mindset and the ability to achieve your "goals," rather than the resolution that never materialized.

For assistance in getting, email me at taraj@dietditching.com

My favorite planner: Christian Planner | Dream Planning | Best Paper Planners – Horacio Printing

Healthy Living reset information here: 30DTHL 2025 | Arbonne

  continue reading

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Manage episode 458214201 series 3324263
内容由Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer提供。所有播客内容(包括剧集、图形和播客描述)均由 Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you desire to make a change but fear that, due to past failures in keeping your "resolution," this year will be no different?

You know the change is necessary, yet lack the accountability to follow through?

Today, I present to you three changes that will help you start the year with the right mindset and the ability to achieve your "goals," rather than the resolution that never materialized.

For assistance in getting, email me at taraj@dietditching.com

My favorite planner: Christian Planner | Dream Planning | Best Paper Planners – Horacio Printing

Healthy Living reset information here: 30DTHL 2025 | Arbonne

  continue reading

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