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175. What will your future be? More of the same? Or will you turn off the autopilot?

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Manage episode 352157227 series 2988973
内容由Shawna Scafe, Professional Counsellor, Shawna Scafe, and Professional Counsellor提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawna Scafe, Professional Counsellor, Shawna Scafe, and Professional Counsellor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
With 2023 finally here, it is time to start looking forward to the future and improve our health, relationships, and life. But sometimes it might be a good idea to look inwards as well and see if we intend to succeed in those goals passively, or actively. Kickstart the year by turning off the autopilot and living life intentionally. Products recommended here may include referral links to Amazon. If you click through and buy something I may earn a commission, at no cost to you. In this episode I discuss: Taking charge of your own future Advice to live life intentionally How our past affects our future, and how to use that in the present The compound effect of our habits Three things you can do to help shape your future All the fun links you might enjoy Throw Throw Burrito (on Amazon) Change your experience by how you make memories in motherhood (episode link) Think the best of me, or not (embracing our hard and awesome) Making motherhood harder than it needs to be (mom martyr post) Our marriage was struggling, here are 12 things that helped (blog post) I’ve been living on autopilot (a post from 2015 on working through the frustration of waking up to a complacent life) For the mom who is waiting for life to happen (how waiting keeps us from taking action) Six things nobody told me about Intentional Living (when it is hard work to be intentional, but it is worth it) What will change cost you? Paying the status quo or investing in change (episode link) What we say about ourselves, and why it matters (self-limiting identity) Small things that can change your whole life (how I applied the compound effect to my life) Life on Purpose Workbook Live your vision worksheets Live your values worksheets Sign up for Simple Saturdays email (a fun email, twice a month) FULL TRANSCRIPT (unedited) 0:11 Hello friends, happy 2023 Welcome back to the simple on purpose podcast. I am Shawna, your nerdy girlfriend and counselor, here to walk with you through all things about simplifying your home, your heart, your life, and living it on purpose. For us here in Canada, in my house, we celebrated Christmas over the holiday. My husband had time off, I had time off, like for real time off. And in the like, 11 years of motherhood. This was one of the few Christmases where I felt like I had a truly great time. So weird. I mean, of course, plans got cancelled. I got sick kids complained siblings thought the house was a mess. There was tears, there was feelings, mine included. But I don't know, maybe it's because I was really trying to have eyes for those really great moments. And you know, maybe because we also spent so much time with friends. I think that was really important. We spent a lot of time with our friends and our kids friends. We played games as a family mostly throw throw burrito, have you played that it's a card game. But then you like stopped to take these dodgeball battles. And I have a friend who said they eventually gave that game away because it was traumatic for her household. And I get it because just last night, I had a tantrum. I think all of us have rotated, taking turns having tantrums playing Throw, throw burrito. But it is so fun. I'll link that in the show notes. So for me, as a mom, this Christmas had a lot of just simple, great memories, time that we spent together time we spent with friends. And this is a Christmas I'm going to definitely write about in my memory book. So I have a memory book I keep where I write down the really great things that I want to kind of make up my experience of motherhood. I'll link an episode I've done on that in the past two years, about making memories and motherhood if you want to check that out. So we're coming into the new year, maybe you celebrated Christmas maybe celebrated something else, maybe you didn't don't celebrate anything over the winter break.
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Artwork
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Manage episode 352157227 series 2988973
内容由Shawna Scafe, Professional Counsellor, Shawna Scafe, and Professional Counsellor提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawna Scafe, Professional Counsellor, Shawna Scafe, and Professional Counsellor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
With 2023 finally here, it is time to start looking forward to the future and improve our health, relationships, and life. But sometimes it might be a good idea to look inwards as well and see if we intend to succeed in those goals passively, or actively. Kickstart the year by turning off the autopilot and living life intentionally. Products recommended here may include referral links to Amazon. If you click through and buy something I may earn a commission, at no cost to you. In this episode I discuss: Taking charge of your own future Advice to live life intentionally How our past affects our future, and how to use that in the present The compound effect of our habits Three things you can do to help shape your future All the fun links you might enjoy Throw Throw Burrito (on Amazon) Change your experience by how you make memories in motherhood (episode link) Think the best of me, or not (embracing our hard and awesome) Making motherhood harder than it needs to be (mom martyr post) Our marriage was struggling, here are 12 things that helped (blog post) I’ve been living on autopilot (a post from 2015 on working through the frustration of waking up to a complacent life) For the mom who is waiting for life to happen (how waiting keeps us from taking action) Six things nobody told me about Intentional Living (when it is hard work to be intentional, but it is worth it) What will change cost you? Paying the status quo or investing in change (episode link) What we say about ourselves, and why it matters (self-limiting identity) Small things that can change your whole life (how I applied the compound effect to my life) Life on Purpose Workbook Live your vision worksheets Live your values worksheets Sign up for Simple Saturdays email (a fun email, twice a month) FULL TRANSCRIPT (unedited) 0:11 Hello friends, happy 2023 Welcome back to the simple on purpose podcast. I am Shawna, your nerdy girlfriend and counselor, here to walk with you through all things about simplifying your home, your heart, your life, and living it on purpose. For us here in Canada, in my house, we celebrated Christmas over the holiday. My husband had time off, I had time off, like for real time off. And in the like, 11 years of motherhood. This was one of the few Christmases where I felt like I had a truly great time. So weird. I mean, of course, plans got cancelled. I got sick kids complained siblings thought the house was a mess. There was tears, there was feelings, mine included. But I don't know, maybe it's because I was really trying to have eyes for those really great moments. And you know, maybe because we also spent so much time with friends. I think that was really important. We spent a lot of time with our friends and our kids friends. We played games as a family mostly throw throw burrito, have you played that it's a card game. But then you like stopped to take these dodgeball battles. And I have a friend who said they eventually gave that game away because it was traumatic for her household. And I get it because just last night, I had a tantrum. I think all of us have rotated, taking turns having tantrums playing Throw, throw burrito. But it is so fun. I'll link that in the show notes. So for me, as a mom, this Christmas had a lot of just simple, great memories, time that we spent together time we spent with friends. And this is a Christmas I'm going to definitely write about in my memory book. So I have a memory book I keep where I write down the really great things that I want to kind of make up my experience of motherhood. I'll link an episode I've done on that in the past two years, about making memories and motherhood if you want to check that out. So we're coming into the new year, maybe you celebrated Christmas maybe celebrated something else, maybe you didn't don't celebrate anything over the winter break.
  continue reading

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