))
23. Review Episode: What Are the Biggest Lessons We’ve Learned So Far
Manage episode 349148775 series 3347361
内容由Phil & Brandon提供。所有播客内容（包括剧集、图形和播客描述）均由 Phil & Brandon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Simple(ish) Fitness!
Through the past many months we have been working hard to bring fitness to you without overcomplicating it and helping you to understand what makes us healthy.
We have uncovered the biggest themes that we will use moving forward and that define the mindset we need to adopt as we get further along our fitness journeys. Our foundation if you will. Today we will talk about the biggest lessons we have learned so far.
Our mission up to this point has been to simplify what it means and takes to have a healthy lifestyle… and that’s still our mission as we move forward.
_______________________________________________
Join the Community: Simple(ish) Fitness Facebook Group
Follow Simple(ish) Fitness on Instagram: @simpleishfitness
Follow Simple(ish) Fitness on Twitter: @simpleishfit
Read the Blog: https://www.simpleishfitness.com/blog
Follow Brandon on Instagram: @coach_bzm
Follow Phil on Instagram: @pmdmurray
51集单集
分享
