Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Maryann Ridini Spencer提供。所有播客内容（包括剧集、图形和播客描述）均由 Maryann Ridini Spencer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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使用Player FM应用程序离线！
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Simply Delicious Living with Maryann®
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内容由Maryann Ridini Spencer提供。所有播客内容（包括剧集、图形和播客描述）均由 Maryann Ridini Spencer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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标记全部为未/已播放
Manage series 1228842
内容由Maryann Ridini Spencer提供。所有播客内容（包括剧集、图形和播客描述）均由 Maryann Ridini Spencer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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