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Empowered Anyway Class!
Manage episode 275320940 series 2812575
内容由CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show提供。所有播客内容（包括剧集、图形和播客描述）均由 CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As a special thank you to all of our slow down fans, listen to our entire class on the science of staying calm & centered in a stressful world - so you can regulate your nervous system and feel empowered anyway. This is the biggest most life saving Slow Down Skill Ever!
<3 Casey and Elizabeth
(The virtual workshop we offer at the end of this class is obviously no longer available, BUT, Casey and Elizabeth will be offering MORE virtual workshops and classes in 2021! If you'd like to schedule a FREE consultation with either of us, go to: https://thehappywomanacademy.com/consult/ )
Need more slow-down support?
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Please subscribe and join our Slow Down Community of awesome humans:
https://www.patreon.com/slowthefdownshow
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To work directly with Casey or Elizabeth:
https://thehappywomanacademy.com/consult/
🐢💚
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