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Slow the F Down with Loving Your Body
Manage episode 304497378 series 2812575
内容由CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show提供。所有播客内容（包括剧集、图形和播客描述）均由 CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We all live inside of our body every single day of our life, yet we barely understand what it's trying to tell us. We judge how it looks, ignore what it needs, yell at it, blame it, and even hate it - even though it does millions of processes RIGHT every single day. It's time to turn all of that around. Listen if you want support LOVING YOUR BODY!
Want help loving your body? Tune in to our Super Slow Down Stress Release Classes the second Saturday of every month over Zoom!
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