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Slow the F Down with Slowing the F Down!
Manage episode 289253355 series 2812575
内容由CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show提供。所有播客内容（包括剧集、图形和播客描述）均由 CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You know you want to slow down, but you keep pushing yourself too hard, afraid you'll lose time & money if you slow down and take a break. But science and studies prove that if you slow down you'll actually save time, money, and your health!! Listen for facts, stories, songs, and slow down skills to slow you down and lift you up. See you soon for Season 3 - we are adding in interviews with celebrities and amazing people!!!
Need more slow-down support?
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Please subscribe and join our Slow Down Community of awesome humans:
https://www.patreon.com/slowthefdownshow
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To work directly with Casey or Elizabeth:
https://thehappywomanacademy.com/consult/
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