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135: HOW to Break Up With Someone

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Manage episode 419139957 series 2975730
内容由The Smart Dating Academy Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Smart Dating Academy Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This episode will take the mystery out of the BEST and most humane way to break up with someone that you've been dating for any extended amount of time, and is with Natalia Juarez. Natalia is a seasoned relationship coach specializing in heartbreak. Following a broken engagement at the age 29, she redefined heartbreak as an opportunity for transformation. In 2014, she started helping individuals in navigating romantic hardships and fostering healthy relationships.
We talk about:
  • How one can be sure that breaking up is the right decision
  • How to not blindside your partner with a breakup
  • Choosing the right time and place to initiate a breakup
  • In what circumstances it would be appropriate to break up through a phone call or text
  • Strategies to maintain firmness while also showing compassion during the breakup conversation
  • Setting boundaries after a breakup to ensure both parties have space to heal
  • When it's appropriate to consider reestablishing contact after a breakup

Natalia's Website: Lovistics.com
Follow Natalia on IG: @thebreakupcoach
Free Breakup Scripts
For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact
Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
  continue reading

157集单集

Artwork
icon分享
 
Manage episode 419139957 series 2975730
内容由The Smart Dating Academy Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Smart Dating Academy Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This episode will take the mystery out of the BEST and most humane way to break up with someone that you've been dating for any extended amount of time, and is with Natalia Juarez. Natalia is a seasoned relationship coach specializing in heartbreak. Following a broken engagement at the age 29, she redefined heartbreak as an opportunity for transformation. In 2014, she started helping individuals in navigating romantic hardships and fostering healthy relationships.
We talk about:
  • How one can be sure that breaking up is the right decision
  • How to not blindside your partner with a breakup
  • Choosing the right time and place to initiate a breakup
  • In what circumstances it would be appropriate to break up through a phone call or text
  • Strategies to maintain firmness while also showing compassion during the breakup conversation
  • Setting boundaries after a breakup to ensure both parties have space to heal
  • When it's appropriate to consider reestablishing contact after a breakup

Natalia's Website: Lovistics.com
Follow Natalia on IG: @thebreakupcoach
Free Breakup Scripts
For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact
Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
  continue reading

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