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内容由The Smart Dating Academy Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Smart Dating Academy Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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136: Spotting a Toxic Relationship

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Manage episode 421666655 series 2975730
内容由The Smart Dating Academy Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Smart Dating Academy Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This week we welcome Dr. Heidi Brocke to the podcast and you will LOVE the gems that she will drop on us! Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion. She’s an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area.
We talked about:
  • Spotting a Toxic Relationship (and wait til you hear her 'unconventional' checklist)
  • Trusting Your Gut (your internal alarm system!)
  • Understanding Emotional Abuse (it can be very sneaky)
  • Taking the Time to Heal
  • What to Do When Children are Involved
  • Setting Boundaries and Prioritizing YOU
  • Reaching Out for Support
Dr. Heidi wonderfully highlights the importance of recognizing and addressing toxic relationships. This is a must listen! Trust your instincts, take care of yourself, and don’t be afraid to ask for help. You’ve got this!
Website: www.coachingwithdrheidi.com
For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact
Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
  continue reading

156集单集

Artwork
icon分享
 
Manage episode 421666655 series 2975730
内容由The Smart Dating Academy Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Smart Dating Academy Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This week we welcome Dr. Heidi Brocke to the podcast and you will LOVE the gems that she will drop on us! Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion. She’s an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area.
We talked about:
  • Spotting a Toxic Relationship (and wait til you hear her 'unconventional' checklist)
  • Trusting Your Gut (your internal alarm system!)
  • Understanding Emotional Abuse (it can be very sneaky)
  • Taking the Time to Heal
  • What to Do When Children are Involved
  • Setting Boundaries and Prioritizing YOU
  • Reaching Out for Support
Dr. Heidi wonderfully highlights the importance of recognizing and addressing toxic relationships. This is a must listen! Trust your instincts, take care of yourself, and don’t be afraid to ask for help. You’ve got this!
Website: www.coachingwithdrheidi.com
For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact
Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
  continue reading

156集单集

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