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LOTE: Setting Yourself Up For A Week of Success

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Manage episode 423423800 series 3364972
内容由Courtney Andersen提供。所有播客内容(包括剧集、图形和播客描述)均由 Courtney Andersen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

Episode 179: LOTE: Setting Yourself Up For A Week of Success
In episode 179 of the Sober Vibes podcast, it's LOTE week, which means Courtney and Kimberly are here talking about setting yourself up for a week of success—creating systems that help the week flow easily for you.
The sisters went a little rouge in this episode and had more of freestyle talk.
What you will learn in this episode:

  • Setting yourself for a week of success
  • Picking a day to get yourself organized for the week
  • Creating systems to help you with where you are now
  • The Elledge sisters chatting about life events

Thank you for listening.

Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.

Thank you to our Sponsors.

As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show.
EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Courtney:
Follow Sober Vibes on
Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only
Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Merch
To Connect with Kimberly:
Instagram

Click here to join the Soberity Circle for help and support in your sober journey. Use code "2024circle" to save on your first month.

Support the Show.

  continue reading

章节

1. LOTE: Setting Yourself Up For A Week of Success (00:00:00)

2. Navigating Exposure Through Documentaries (00:01:44)

3. Celebrity Gossip and Personal Stories (00:14:23)

4. Sundays, Sobriety, and Family Sports (00:24:56)

5. Sunday Reset and Routine (00:36:26)

6. Weekly Meal Planning and Hollywood Exposures (00:47:45)

190集单集

Artwork
icon分享
 
Manage episode 423423800 series 3364972
内容由Courtney Andersen提供。所有播客内容(包括剧集、图形和播客描述)均由 Courtney Andersen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

Episode 179: LOTE: Setting Yourself Up For A Week of Success
In episode 179 of the Sober Vibes podcast, it's LOTE week, which means Courtney and Kimberly are here talking about setting yourself up for a week of success—creating systems that help the week flow easily for you.
The sisters went a little rouge in this episode and had more of freestyle talk.
What you will learn in this episode:

  • Setting yourself for a week of success
  • Picking a day to get yourself organized for the week
  • Creating systems to help you with where you are now
  • The Elledge sisters chatting about life events

Thank you for listening.

Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.

Thank you to our Sponsors.

As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show.
EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Courtney:
Follow Sober Vibes on
Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only
Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Merch
To Connect with Kimberly:
Instagram

Click here to join the Soberity Circle for help and support in your sober journey. Use code "2024circle" to save on your first month.

Support the Show.

  continue reading

章节

1. LOTE: Setting Yourself Up For A Week of Success (00:00:00)

2. Navigating Exposure Through Documentaries (00:01:44)

3. Celebrity Gossip and Personal Stories (00:14:23)

4. Sundays, Sobriety, and Family Sports (00:24:56)

5. Sunday Reset and Routine (00:36:26)

6. Weekly Meal Planning and Hollywood Exposures (00:47:45)

190集单集

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