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Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies
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133. How Saying ‘Thanks’ Can Actually Improve Your Health
Manage episode 462385924 series 3427329
内容由Ashley Braden -Health Coach, Gardening Coach, Routines Superstar, Ashley Braden -Health Coach, Gardening Coach, and Routines Superstar提供。所有播客内容（包括剧集、图形和播客描述）均由 Ashley Braden -Health Coach, Gardening Coach, Routines Superstar, Ashley Braden -Health Coach, Gardening Coach, and Routines Superstar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey friend,
What if the secret to better health and happiness was as simple as saying “thank you”? In today’s episode, we’re unlocking the powerful benefits of gratitude—how it can reduce stress, improve your mood, and even boost your physical health! Plus, I’m sharing super easy, life-changing tips to make gratitude a daily habit that sticks.
I would love to connect even more with you! Please email me or reach out to me on social media!
Email: hello@ashleybraden.com
Facebook: facebook.com/specialkindofmotherhood
Instagram: instagram.com/specialkind.ofmotherhood
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