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Pattern Change
Manage episode 461126790 series 3561868
内容由Scott S Friedman and Scott Friedman提供。所有播客内容（包括剧集、图形和播客描述）均由 Scott S Friedman and Scott Friedman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It can take many repetitiions to change a pattern. It helps to see that some progress is being made with every attempt.
Being conscious of our patterns of thought allows us to choose which thoughts we act on and which patterns we reinforce. I can help you with that if you wish. Contact me at scottfriedman40@gmail.com
My books are available on Amazon. You can find links to them at my website, www.thoughtcoachingbbyscott.com
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