))
95. John Osborne - Exploring Plantar Heel Pain: Factors, Exercises, Recovery Insights, Strengthening & Offloading
Manage episode 426427375 series 3583526
内容由Blake Withers and Kelly Kortick, Blake Withers, and Kelly Kortick提供。所有播客内容（包括剧集、图形和播客描述）均由 Blake Withers and Kelly Kortick, Blake Withers, and Kelly Kortick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Send us a Text Message.G'day legends!First 18 minutes we discuss Acupuncture for Achilles pain, Adjuncts for tendinopathy heel pain care, Big toe OA and cavus feet.Skip to 18 mins to get straight to John Osbourne talking heel pain.In-depth exploration of Plantar Heel Pain (PHP)Examination of factors accompanying PHP, including considerations of tight calves, flat feet, and the impact of footwear.Insightful discussion on the nuanced relationship between exercise, pain, and movement in the effe...
…
continue reading
115集单集
分享
