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Squats and Thoughts, a health and nutrition show with Dena Jo!

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内容由denaramirez22提供。所有播客内容(包括剧集、图形和播客描述)均由 denaramirez22 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
From heartache to health, Dena Jo has transformed adversity into purpose. After her second back surgery (four in total) left her with chronic pain, nerve damage, and unable to work, she started to explore nutrition and exercise. Her greatest achievements are not the 5k’s and 7k’s she has completed, but is raising her autistic son, now 31, to be a high-functioning and thriving young adult. Now, she shares her experiences in hopes of empowering others that are struggling with chronic illnesses or the challenges of raising a child with autism. With a heart set on helping others, Dena Jo has turned her life challenges and her son’s autism diagnosis into a powerful purpose, an inclusive world that values all kinds of minds. I hope that my story will inspire you to face your challenges, with resilience, humor, and hope. Much Love, Dena Jo **The content on this site is for informational and/or educational purposes only. It does not substitute professional, medical advice. It is a starting point for YOU to do your research.
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Manage series 3572738
内容由denaramirez22提供。所有播客内容(包括剧集、图形和播客描述)均由 denaramirez22 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
From heartache to health, Dena Jo has transformed adversity into purpose. After her second back surgery (four in total) left her with chronic pain, nerve damage, and unable to work, she started to explore nutrition and exercise. Her greatest achievements are not the 5k’s and 7k’s she has completed, but is raising her autistic son, now 31, to be a high-functioning and thriving young adult. Now, she shares her experiences in hopes of empowering others that are struggling with chronic illnesses or the challenges of raising a child with autism. With a heart set on helping others, Dena Jo has turned her life challenges and her son’s autism diagnosis into a powerful purpose, an inclusive world that values all kinds of minds. I hope that my story will inspire you to face your challenges, with resilience, humor, and hope. Much Love, Dena Jo **The content on this site is for informational and/or educational purposes only. It does not substitute professional, medical advice. It is a starting point for YOU to do your research.
  continue reading

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