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Living a Centered Life
Manage episode 195012217 series 1551111
What is your New Year’s resolution? Are you vowing to live a happier and more centered life? If you need a little inspiration, guest Christa Westbrook may do the trick. This talented glass artist from Corning, New York shares how her emotions, feelings and racing thoughts kept her tied to old behaviors and scripts that no longer served her. Find out what self-care tools Christa uses for centering, emotional management and living her very best life.
30集单集
Manage episode 195012217 series 1551111
What is your New Year’s resolution? Are you vowing to live a happier and more centered life? If you need a little inspiration, guest Christa Westbrook may do the trick. This talented glass artist from Corning, New York shares how her emotions, feelings and racing thoughts kept her tied to old behaviors and scripts that no longer served her. Find out what self-care tools Christa uses for centering, emotional management and living her very best life.
30集单集
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