Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
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Why Changing the Way You Move in Motherhood Will Change What’s Possible for You Alongside It
Manage episode 409677293 series 3565382
内容由Jo Ryan - Life Coach for stay-at-home moms提供。所有播客内容(包括剧集、图形和播客描述)均由 Jo Ryan - Life Coach for stay-at-home moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When we change the way we move in our motherhood - the daily movement patterns and postures we repeat every day - we change the way we think about ourselves and what’s possible for us. This week’s episode explores how we get out of alignment once we become moms, as well as the easiest way to come back to our bodies and remember who we are. Join my Facebook group here: https://www.facebook.com/groups/thetimemanagementprioritizationandfocusfixforsahms/?mibextid=oMANbw
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