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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
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Why You Don’t Yet Trust Yourself and How to Start
Manage episode 409677285 series 3565382
内容由Jo Ryan - Life Coach for stay-at-home moms提供。所有播客内容（包括剧集、图形和播客描述）均由 Jo Ryan - Life Coach for stay-at-home moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We were taught as kids to hand our authority over to others - someone else always knew best. So it’s no surprise that you still tend to do that now - after all it’s what is known and safe. But it didn’t feel good in your body when you did that as a kid, and it definitely doesn’t feel good now. You can learn to trust what your body is telling you about what’s right for you - and that starts with slowing down enough to listen to it. Listen to today’s episode and then come sign up for a free discovery call with me at www.joyfullmamacoaching.com .
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