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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
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You Can’t Be Truly Kind To Others If You’re Cruel To Yourself
Manage episode 452169861 series 3565382
内容由Jo Ryan - Life Coach for stay-at-home moms提供。所有播客内容（包括剧集、图形和播客描述）均由 Jo Ryan - Life Coach for stay-at-home moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week we’re talking about kindness and how the familiar holiday-season message to BE KIND TO OTHERS fails to include the all-important reminder to be kind to ourselves. At a time when many of us are feeling triggered by family members and struggling with how we react to them, we explore how to gain a deeper understanding of ourselves, which is the greatest act of kindness of all. Take a listen and then come say hello over on Instagram @joryancoaching or at www.joyfullmamacoaching.com .
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