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Ep 287 Drinking Social Pressure and Unsupportive Comments
Manage episode 428288928 series 3330025
This episode dives in the problem of people in our lives who might say unsupportive comments about you cutting back or quitting alcohol.
I explain WHY they might do this and how to navigate it if the person who is the offender is important to you.
I also discuss our culture and the social pressure we experience when we are actively trying to change things.
These things can be scary and make us not want to share and tell the truth about our drinking.
But remember, this discomfort is temporary and you can get to a place where you aren't bothered by our heavy drinking society and other peoples thoughts and comments.
Down the road, you will have established stronger boundaries, you will say no to doing things or being around people who don't feel supportive, you will move past this and have the true freedom you seek.
Read my blog here:
https://www.angelamascenik.com/blog
Check out Alive AF! here:
https://www.angelamascenik.com/aliveaf
Grab the last few Cancun Retreat Spots here:
http://www.angelamascenik.com/2024retreatsandcoaching
Apply to work with me privately here:
https://form.typeform.com/to/x8tcz6lm
Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, discomfort, current discomfort, easy, shouldn't be easy, challenges, mistakes, unsupportive comments, drinking social pressures
299集单集
Manage episode 428288928 series 3330025
This episode dives in the problem of people in our lives who might say unsupportive comments about you cutting back or quitting alcohol.
I explain WHY they might do this and how to navigate it if the person who is the offender is important to you.
I also discuss our culture and the social pressure we experience when we are actively trying to change things.
These things can be scary and make us not want to share and tell the truth about our drinking.
But remember, this discomfort is temporary and you can get to a place where you aren't bothered by our heavy drinking society and other peoples thoughts and comments.
Down the road, you will have established stronger boundaries, you will say no to doing things or being around people who don't feel supportive, you will move past this and have the true freedom you seek.
Read my blog here:
https://www.angelamascenik.com/blog
Check out Alive AF! here:
https://www.angelamascenik.com/aliveaf
Grab the last few Cancun Retreat Spots here:
http://www.angelamascenik.com/2024retreatsandcoaching
Apply to work with me privately here:
https://form.typeform.com/to/x8tcz6lm
Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, discomfort, current discomfort, easy, shouldn't be easy, challenges, mistakes, unsupportive comments, drinking social pressures
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