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内容由Dustin Lee提供。所有播客内容(包括剧集、图形和播客描述)均由 Dustin Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Leggo Thy Ego!

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Manage episode 442888186 series 3602794
内容由Dustin Lee提供。所有播客内容(包括剧集、图形和播客描述)均由 Dustin Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if everything you thought you knew about yourself was just an illusion? Join us as we explore the teachings of Alan Watts and uncover the profound idea that our sense of a separate self is the root cause of much of our suffering. Through insightful discussions and practical techniques, we guide you on a journey to dismantle the ego and embrace a more interconnected and joyful existence. Learn how practices like meditation and mindfulness can help you become the watcher of your thoughts, creating space between you and the ego’s incessant chatter.
We'll also delve into the transformative power of compassion, both for yourself and others. Discover how extending kindness inward can turn your harsh inner critic into a source of self-love and acceptance, and how this shift naturally extends outward to others. By focusing on the present moment and practicing mindfulness in everyday activities, you'll find that the ego loses its grip, allowing you to reclaim your true, radiant self. Tune in for actionable insights and steps to nurture a compassionate heart and embrace the interconnected reality that awaits us all.

Send us a text

Support the show

At the intersection of storytelling, entertainment, and everyday life, this podcast series provides a transformative portal to all the stories, news, and knowledge that will fuel your greatest pursuits. Embark with me on an epic journey of discovery, adventure, and personal growth.
Screenwriting Course
Newsletter
Youtube
LinkedIn
Website
Email: [email protected]

  continue reading

13集单集

Artwork
icon分享
 
Manage episode 442888186 series 3602794
内容由Dustin Lee提供。所有播客内容(包括剧集、图形和播客描述)均由 Dustin Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if everything you thought you knew about yourself was just an illusion? Join us as we explore the teachings of Alan Watts and uncover the profound idea that our sense of a separate self is the root cause of much of our suffering. Through insightful discussions and practical techniques, we guide you on a journey to dismantle the ego and embrace a more interconnected and joyful existence. Learn how practices like meditation and mindfulness can help you become the watcher of your thoughts, creating space between you and the ego’s incessant chatter.
We'll also delve into the transformative power of compassion, both for yourself and others. Discover how extending kindness inward can turn your harsh inner critic into a source of self-love and acceptance, and how this shift naturally extends outward to others. By focusing on the present moment and practicing mindfulness in everyday activities, you'll find that the ego loses its grip, allowing you to reclaim your true, radiant self. Tune in for actionable insights and steps to nurture a compassionate heart and embrace the interconnected reality that awaits us all.

Send us a text

Support the show

At the intersection of storytelling, entertainment, and everyday life, this podcast series provides a transformative portal to all the stories, news, and knowledge that will fuel your greatest pursuits. Embark with me on an epic journey of discovery, adventure, and personal growth.
Screenwriting Course
Newsletter
Youtube
LinkedIn
Website
Email: [email protected]

  continue reading

13集单集

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