The Challenges and rewards of being a new mother : SMU53

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In this episode, I am sharing details about The challenges and rewards of being a new mother. Being a new mother can be an incredibly challenging and rewarding experience. Here are some of the challenges and rewards you might experience,
Lack of sleep: Newborns typically require frequent feedings and diaper changes, which can lead to sleep deprivation for new mothers. Lack of sleep is a common issue for new mothers, especially in the first few months after giving birth. This is because newborns typically wake up frequently throughout the night to be fed, changed, or comforted.
Physical recovery: Giving birth is a significant physical event that can take a toll on a new mother's body. Recovery can take weeks or even months. Physical recovery is another important aspect of postpartum care for new mothers.
Adjusting to a new routine: Having a baby changes your daily routine and can be difficult to adjust to, especially if you are returning to work or have other responsibilities. Adjusting to a new routine is a common challenge for new mothers. Caring for a newborn can be a demanding and exhausting experience, and it can take time to establish a new routine that works for both the mother and the baby.
Postpartum depression: Many new mothers experience postpartum depression, which can make it difficult to bond with the baby and lead to feelings of sadness or hopelessness. Postpartum depression (PPD) is a common condition that can affect new mothers after childbirth. PPD can occur anytime within the first year after giving birth and is characterized by feelings of sadness, hopelessness, fatigue, and disinterest in activities that were once enjoyable.
Dealing with unsolicited advice: New mothers may be inundated with well-meaning advice from family and friends, which can be overwhelming and conflicting. Dealing with unsolicited advice is a common challenge for new mothers. While some advice can be helpful and well-intentioned, unsolicited advice can also be overwhelming and add to the stress of adjusting to a new role as a parent.
When there are several challenges in a new mother's life, there are rewards too which are magical,
Bonding with your baby: The bond between a mother and her child is one of the most rewarding experiences of motherhood. Bonding with your baby is an important aspect of postpartum care for new mothers. Bonding is the process of developing a strong emotional connection between a parent and a child, and it can have a positive impact on the physical, emotional, and social development of the baby.
Watching your baby grow: As your baby grows and develops, you'll witness their milestones and accomplishments, which can be incredibly fulfilling. Watching your baby grow can be one of the most rewarding experiences of motherhood.
Sense of purpose: Many new mothers find a sense of purpose in caring for their Children and helping them grow. The sense of purpose of a new mother can vary from person to person, but generally.
Community of support: New mothers often find support and camaraderie with other new moms, which can help alleviate some of the challenges of motherhood. Building a community of support for new mothers is incredibly important.
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Soma Thakur
Mother Coach, Lifestyle Educator & Mentor
www.somathakur.com