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Losing 12 pounds at 58 years young!

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Manage episode 462530336 series 3593598
内容由Lhasa and Lhasa Hetherington提供。所有播客内容(包括剧集、图形和播客描述)均由 Lhasa and Lhasa Hetherington 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Anne's Weight Loss Journey: Cracking the Code at 58

Ready for 1:1 support on your weight loss journey?

Let’s chat! Book a free discovery call here: https://macrosandmoderation.com/discovery-call

In this episode, I’m sharing an inspiring conversation with Anne, who lost 12 pounds at 58 and completely transformed her life. From enjoying her favorite foods to building a sustainable plan she loves, Anne cracked the code for lasting weight loss.

Her story proves it’s never too late to feel confident, energized, and in control of your journey.

Join The Macro Maven's Society

Your ultimate resource to learn how to eat, lose weight, and keep it off without deprivation

➡️ Join here

  continue reading

36集单集

Artwork
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Manage episode 462530336 series 3593598
内容由Lhasa and Lhasa Hetherington提供。所有播客内容(包括剧集、图形和播客描述)均由 Lhasa and Lhasa Hetherington 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Anne's Weight Loss Journey: Cracking the Code at 58

Ready for 1:1 support on your weight loss journey?

Let’s chat! Book a free discovery call here: https://macrosandmoderation.com/discovery-call

In this episode, I’m sharing an inspiring conversation with Anne, who lost 12 pounds at 58 and completely transformed her life. From enjoying her favorite foods to building a sustainable plan she loves, Anne cracked the code for lasting weight loss.

Her story proves it’s never too late to feel confident, energized, and in control of your journey.

Join The Macro Maven's Society

Your ultimate resource to learn how to eat, lose weight, and keep it off without deprivation

➡️ Join here

  continue reading

36集单集

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