004: Top 3 Mineral Salts that Everyone Should Use. Healing Powers, Benefits, Uses and Cellular Wellness
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Is your body receiving the essential minerals it needs? In our journey towards achieving optimal wellness, we often focus on vitamins, exercises, and diets but miss out on something incredibly foundational—minerals and tissue salts.
In this episode of Talk to Vicky, RHN,’A Total Approach to Wellness’, I’m joined by Dana Green, a holistic health practitioner with over 25 years of expertise in natural medicine. Dana shares her passion for Schuessler Tissue Salts, a unique and effective approach to supporting health at the cellular level. She offers insights into how these 12 essential minerals act as the foundational building blocks for the body and their role in optimizing well-being.
Dana’s journey in holistic health includes running a successful family practice, presenting training, seminars, and consulting on innovative approaches to tissue salt therapy. Her expertise shines as she delves into the fascinating science behind these minerals and their real-world applications.
🔑 Key Themes & Takeaways:
- The Power of Schuessler Tissue Salts
- Dana explains the origins of tissue salts and their role in promoting cell health. She highlights their universal benefits for all ages, their safety, and their simplicity in improving mineral absorption. 🌍
- Addressing Common Health Issues Naturally
- Learn how specific tissue salts like Ferrum Phos for iron absorption and Mag Phos for muscle cramps can provide relief for conditions like low energy, cramping, and even IBS. Dana shares protocols for incorporating these salts into daily routines effectively. 💊
- Support for Women’s Health
- Dana discusses using tissue salts like Calc Phos to support bone health during menopause and minimizing conditions, such as osteopenia and osteoporosis. She outlines practical protocols tailored for women over 40. 🌸
- Tissue Salts for Everyday Wellness
- From muscle cramps and nerve pain to insomnia and beyond, Dana outlines how tissue salts offer a natural and effective solution for various common ailments, making them an essential addition to any health regimen. 💪
- Practical Tips and Protocols
- Dana offers easy-to-follow guidance, such as the “4x4 Protocol” (four tablets, four times daily, for four months) to restore mineral balance and improve overall health. She also explains how tissue salts complement existing health routines for enhanced benefits. 📋
We talk about:
- 00:00 Intro
- 01:20 Dana Green's Background and Expertise
- 03:13 Introduction to Tissue Salts
- 05:05 The Discovery and Science Behind Tissue Salts
- 07:39 Deep Dive into Specific Tissue Salts
- 15:33 Protocols and Recommendations
- 32:50 Martin and Pleasance: Quality and Innovation
- 36:45 Tissue Salts for Pets and Final Thoughts
- 38:53 Conclusion and Final Remarks
#TalkToVicky #BetterSleep #WellnessJourney #TissueSalts
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This Podcast is brought to you by VOLT Productions (www.voltproductions.co).
Photo by Rita Zietsma Photography.
DISCLAIMER: As a Registered Holistic Nutritionist, my job is to promote personal awareness and is for educational purposes only. It is not intended to diagnose diseases or treatments.You must see a medical professional for a diagnosis or treatment.
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