The 10% Solution – Healing Fundamentals (Part 12) (Pod #576) Tapping Q & A - Getting The Most Out Of Tapping And EFT podcast

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The 10% Solution – Healing Fundamentals (Part 12) (Pod #576)

8M ago 14:42

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内容由Gene Monterastelli提供。所有播客内容（包括剧集、图形和播客描述）均由 Gene Monterastelli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

When we are in pain and distress, whether physical, emotional, or spiritual, there is nothing we want more than to escape our discomfort as quickly as possible.

This desire is so profound that it can lead us to making unhealthy choices, like emotional eating and overmedicating ourselves, to gain short-term relief.

The reality is that sometimes total relief is not possible for us in the short term, or even ever. As dispiriting as that can feel, we need not feel hopeless.

Years ago, Dan Cleary introduced me to the idea of the 10% Solution that recognizes how incremental change in our physical or emotional state can have a profoundly positive impact in our daily lives.

In this week's podcast, we are continuing the Healing Fundamentals series by exploring the 10% Solution and how to use it to improve your daily life.

Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio

… continue reading

634集单集

#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT

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The 10% Solution – Healing Fundamentals (Part 12) (Pod #576)

Tapping Q & A - Getting the most out of tapping and EFT

92 subscribers

published 8M ago

分享

MP3•单集首页

内容由Gene Monterastelli提供。所有播客内容（包括剧集、图形和播客描述）均由 Gene Monterastelli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

When we are in pain and distress, whether physical, emotional, or spiritual, there is nothing we want more than to escape our discomfort as quickly as possible.

This desire is so profound that it can lead us to making unhealthy choices, like emotional eating and overmedicating ourselves, to gain short-term relief.

The reality is that sometimes total relief is not possible for us in the short term, or even ever. As dispiriting as that can feel, we need not feel hopeless.

Years ago, Dan Cleary introduced me to the idea of the 10% Solution that recognizes how incremental change in our physical or emotional state can have a profoundly positive impact in our daily lives.

In this week's podcast, we are continuing the Healing Fundamentals series by exploring the 10% Solution and how to use it to improve your daily life.

Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio

… continue reading

634集单集

#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT

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