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Episode 141: How to Cook and Eat Well in the Holidays with Spices

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Manage episode 277134631 series 2428627
内容由Brianna Wilkerson提供。所有播客内容(包括剧集、图形和播客描述)均由 Brianna Wilkerson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week's episode is with Jyoti Nebhnani and is all about how you can flavor your food in the holidays with spices!

In this episode, you will learn about:

  • Jyoti's story in how a car accident led her to find out she had some health issues and to cure herself through holistic health methods
  • Her personal healing journey led her to become a health coach and support women in creating healthy, gluten and dairy-free, spice-infused meals with spices
  • The top 3 spices to flavor your food in the holidays and reap tons of nutritious rewards
  • How to get access to Jyoti's free e-book, Bold Spices to Boost Your Immunity and Flavor
  • How to get 25% off her upcoming Holiday Cooking Class
  • Details on how you can sign up for my Healthy Habits Challenge: Holiday Edition happening THIS WEEK!

Resources Mentioned:

--- Send in a voice message: https://podcasters.spotify.com/pod/show/madewell345/message Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support
  continue reading

309集单集

Artwork
icon分享
 
Manage episode 277134631 series 2428627
内容由Brianna Wilkerson提供。所有播客内容(包括剧集、图形和播客描述)均由 Brianna Wilkerson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week's episode is with Jyoti Nebhnani and is all about how you can flavor your food in the holidays with spices!

In this episode, you will learn about:

  • Jyoti's story in how a car accident led her to find out she had some health issues and to cure herself through holistic health methods
  • Her personal healing journey led her to become a health coach and support women in creating healthy, gluten and dairy-free, spice-infused meals with spices
  • The top 3 spices to flavor your food in the holidays and reap tons of nutritious rewards
  • How to get access to Jyoti's free e-book, Bold Spices to Boost Your Immunity and Flavor
  • How to get 25% off her upcoming Holiday Cooking Class
  • Details on how you can sign up for my Healthy Habits Challenge: Holiday Edition happening THIS WEEK!

Resources Mentioned:

--- Send in a voice message: https://podcasters.spotify.com/pod/show/madewell345/message Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support
  continue reading

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