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Episode 71: Transforming Adversity into Advocacy: Meg Cadoux's Lived Breast Cancer Experience

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Manage episode 440406770 series 3481563
内容由Jamie Vaughn提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Vaughn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Trust your instincts and take charge of your health journey with insights from our inspiring guest, Meg Cadoux. A breast cancer survivor and co-founder of the Anti Cancer Lifestyle Program, Meg's story begins with a misdiagnosed stage 3B estrogen-positive breast cancer in 2001. Despite facing two recurrences in 2008 and 2018, Meg shares how her perseverance and the power of immunotherapy led her to remission, emphasizing the critical importance of second opinions and staying informed about one's health.
In our conversation, Meg discusses how frustration with the lack of actionable advice from her oncologist led her to make profound lifestyle changes inspired by Dr. Servan-Schreiber's book, "Anti-Cancer: A New Way of Life." Collaborating with her local cancer center, she created a comprehensive course for cancer survivors that focuses on diet, fitness, mindset, and creating a less toxic home environment. Initially available in person, the program transitioned online due to COVID-19, broadening its reach to participants from 122 countries, including Spanish translations, and ensuring evidence-based support through partnerships with healthcare providers.
Finally, we explore the lifelong commitment to maintaining a healthy lifestyle post-cancer diagnosis. Meg highlights the challenges of integrating consistent exercise into daily routines and the necessity of resistance training for bone health. She introduces Learning Circles, a supportive and interactive program for cancer survivors, facilitated by health coaches and experts. Tune in to discover valuable insights and resources that can aid your personal journey.
Contact Meg:
meg@anticancerlifestyle.org

Anti-Cancer Lifestyle on LinkedIn
Anti-Cancer Lifestyle on Instagram
Anti-Cancer Lifestyle on Facebook
Anti Cancer Lifestyle Program
Anticancer Allies

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!
Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!
I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

  continue reading

章节

1. Breast Cancer Survivor Advocacy & Support (00:00:00)

2. Cancer Survivor Advocacy and Support (00:07:46)

3. Cancer Survivor Support & Education (00:21:50)

4. Podcast Collaboration and Support (00:35:34)

77集单集

Artwork
icon分享
 
Manage episode 440406770 series 3481563
内容由Jamie Vaughn提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Vaughn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Trust your instincts and take charge of your health journey with insights from our inspiring guest, Meg Cadoux. A breast cancer survivor and co-founder of the Anti Cancer Lifestyle Program, Meg's story begins with a misdiagnosed stage 3B estrogen-positive breast cancer in 2001. Despite facing two recurrences in 2008 and 2018, Meg shares how her perseverance and the power of immunotherapy led her to remission, emphasizing the critical importance of second opinions and staying informed about one's health.
In our conversation, Meg discusses how frustration with the lack of actionable advice from her oncologist led her to make profound lifestyle changes inspired by Dr. Servan-Schreiber's book, "Anti-Cancer: A New Way of Life." Collaborating with her local cancer center, she created a comprehensive course for cancer survivors that focuses on diet, fitness, mindset, and creating a less toxic home environment. Initially available in person, the program transitioned online due to COVID-19, broadening its reach to participants from 122 countries, including Spanish translations, and ensuring evidence-based support through partnerships with healthcare providers.
Finally, we explore the lifelong commitment to maintaining a healthy lifestyle post-cancer diagnosis. Meg highlights the challenges of integrating consistent exercise into daily routines and the necessity of resistance training for bone health. She introduces Learning Circles, a supportive and interactive program for cancer survivors, facilitated by health coaches and experts. Tune in to discover valuable insights and resources that can aid your personal journey.
Contact Meg:
meg@anticancerlifestyle.org

Anti-Cancer Lifestyle on LinkedIn
Anti-Cancer Lifestyle on Instagram
Anti-Cancer Lifestyle on Facebook
Anti Cancer Lifestyle Program
Anticancer Allies

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!
Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!
I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

  continue reading

章节

1. Breast Cancer Survivor Advocacy & Support (00:00:00)

2. Cancer Survivor Advocacy and Support (00:07:46)

3. Cancer Survivor Support & Education (00:21:50)

4. Podcast Collaboration and Support (00:35:34)

77集单集

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