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Episode 95: Why Hydration Testing is NOT Useful for Weight Cutting with PhD (c) Colin Doherty
Manage episode 433079829 series 2906878
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Colin is currently completing his PHD at the renowned Edith Cowan Univeristy in Western Australia. He completed a BSc in Food Science and Health at the University of Limerick in Ireland, and a MSc (Human Nutrition) at the University of Copenhagen in Denmark.
In today's episode, we are talking about his latest research paper discussing the validity of using hydration testing when assessing the hydration status of combat sport athletes after a weight cut.
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