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Idea #2 to Manifest Confidence in Yourself

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Manage episode 460017585 series 3079210
内容由Anne Bachrach提供。所有播客内容(包括剧集、图形和播客描述)均由 Anne Bachrach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today we are talking about idea #2 to help you manifest confidence in yourself, so you can take your business to the next level, which is to keep a “negativity journal.”

This may seem counterintuitive, but stick with me. When you feel negative about yourself or your abilities, write it down. Look at what you’ve written and determine whether it’s true. For example: I can’t talk in front of a group. Is that true? Of course, you CAN talk in front of a group, but you may be nervous or anxious about talking in front of a group. That is a different task entirely. Once you write down your self-defeating belief, you can move forward and find a way to defeat it. If you’re nervous to talk in front of a group, join Toastmasters, for example. Start small and practice on friends or colleagues. When you have to talk in front of a group, choose a topic about which you are fully confident and know a lot about.

Tune in tomorrow for ideal #3 to help you manifest your self-confidence which will help you to be even more successful.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

  continue reading

2384集单集

Artwork
icon分享
 
Manage episode 460017585 series 3079210
内容由Anne Bachrach提供。所有播客内容(包括剧集、图形和播客描述)均由 Anne Bachrach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today we are talking about idea #2 to help you manifest confidence in yourself, so you can take your business to the next level, which is to keep a “negativity journal.”

This may seem counterintuitive, but stick with me. When you feel negative about yourself or your abilities, write it down. Look at what you’ve written and determine whether it’s true. For example: I can’t talk in front of a group. Is that true? Of course, you CAN talk in front of a group, but you may be nervous or anxious about talking in front of a group. That is a different task entirely. Once you write down your self-defeating belief, you can move forward and find a way to defeat it. If you’re nervous to talk in front of a group, join Toastmasters, for example. Start small and practice on friends or colleagues. When you have to talk in front of a group, choose a topic about which you are fully confident and know a lot about.

Tune in tomorrow for ideal #3 to help you manifest your self-confidence which will help you to be even more successful.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

  continue reading

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